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Published August 20, 2015 | By pacosm

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Your health is your responsibility. Your use of the information contained herein is your choice and will be at your own risk. You as a user of the Center for Orthopaedic & Sports Medicine website agree that neither the author nor the website assume any liability for the use or misuse of information contained in this site. You also agree that the information contained herein is provided as is, with no warranties and may not be complete or correct. The information contained on the Center for Orthopaedic & Sports Medicine website is not intended to replace medical advice or substitute a physician. Specific medical advice from a licensed health-care professional should be obtained before undertaking any fitness program or exercise. Consult your physician before you begin using any new exercise program.

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